© 2019 Brooke Miller Coaching LLC

Sunday, November 10, 2019

Last week I experienced a process I believe in but sometimes struggle to activate or trust:  Manifestation.

Backstory:  I have been obsessed with vintage campers (and vintage trucks) for years.  YEARS!!! I drive my daughter crazy whenever we’re in the car: “Look at THAT cute little camper!  Look at that AIRSTREAM!!!” I get instantly e...

Sunday, October 13, 2019

I am in the business of helping people change. For my therapy clients, it's about helping them identify and heal emotional barriers to their normal way of functioning.  For my coaching clients, it's about helping them clarify what they TRULY want to create in their lives, and take aligned action.  For ALL of my clients, it is about r...

Thursday, September 12, 2019

Maybe you've heard the expression "Our expectations determine our experience".  I have certainly found this to be true.  What I so often find is that expectations can cause undue negativity and tension -- within ourselves and between us & others, especially when our expectations are unconscious or unspoken.

For instance...

Tuesday, August 6, 2019

I spend a fair amount of time watching couples fight in my office.  I'm observing HOW they fight, and I'm listening for the UNMET NEEDS that underpin the conflict.  Commonly, I see blaming, defensiveness, bringing up old issues, and a circular pattern where partners get caught in a loop of repetition and escalation.  If resentment or...

Wednesday, June 26, 2019

Do you have a strong inner critic?  I have seen countless therapy clients over the years absolutely plagued and even paralyzed by that critical inner voice running commentary and ruminating on every negative that can be found -- limitations, poor choices, shortcomings... the list goes on and repeats unceasingly.  A very vocal interna...

Monday, May 20, 2019

I have a Nervous Nellie voice in my head.  She's not the LOUDEST voice, but she's the FASTEST.  She's always the first to chime in, especially when money and visibility are the topic at hand.  And she loves to repeat herself.  She gives me that shot of adrenaline that sets me automatically into scanning & preparation mode:  scanning...

Wednesday, May 8, 2019

I've talked to many of you about your favorite takeaways from last month's webinar on Relationship Requirements, Needs & Wants (if you haven't had a chance to listen yet, click on the MEDIA Tab).

I've asked for feedback and the results were interesting -- and  a little surprising!  Here are the top 3 comments:

1) SEL...

Tuesday, April 2, 2019

I hope everyone enjoyed last week's webinar!  (Email me directly if you missed it!)

To support your dive into the Requirements, Needs and Wants exercise for MAXIMUM clarity about what YOU require and need to create lasting love, here are some examples of Relationship Requirements and Needs.  Please keep in mind, these lists are not ex...

Sunday, March 3, 2019


In my quest to support people to create healthy, happy and lasting relationships, I've come across certain relationship strengths and pitfalls which seem to make ALL the difference.  In my 15 years of working with couples (AND learning from my own relationship failures), I have developed a strong opinion about what I believe to be t...

Thursday, October 6, 2016

I tell my friends and family that every weekly coaching session with Brooke is a life saver! She has a passion for helping professional, independent and smart women date to find that illusive healthy, loving and happy partnership we have always wanted. Brooke's combination of a strong background as an experienced couples therapist al...

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Certified Life Coach, LCSW, CPC

“Live Your Best Life!”