Brooke Miller
CBT Series Begins October 13
Can't get a grip on anxiety, stress or depression? Reach out and inquire about CBT 101 today -- new workshop starts in October! CBT is...
top of page
Brooke Miller
Therapist and Holistic Life Coach
“Live Your Best Life!”
Search
Brooke Miller
- Nov 10, 2019
- 3 min
Manifestation 101
Last week I experienced a process I believe in but sometimes struggle to activate or trust: Manifestation. Backstory: I have been...
Brooke Miller
- Oct 13, 2019
- 3 min
If you want to CHANGE something, TRACK it
I am in the business of helping people change. For my therapy clients, it's about helping them identify and heal emotional barriers to...
Brooke Miller
- Sep 12, 2019
- 3 min
What Did You Expect?!?
Maybe you've heard the expression "Our expectations determine our experience". I have certainly found this to be true. What I so often...
Brooke Miller
- Jun 26, 2019
- 6 min
How to Silence Your Inner Critic
Do you have a strong inner critic? I have seen countless therapy clients over the years absolutely plagued and even paralyzed by that...
Brooke Miller
- May 19, 2019
- 3 min
Giving Fear the Finger
I have a Nervous Nellie voice in my head. She's not the LOUDEST voice, but she's the FASTEST. She's always the first to chime in,...
Brooke Miller
- Jan 13, 2015
- 3 min
Celebrating Our Small Victories
Small victory over my knee-jerk parenting self yesterday: My daughter was taking her time getting ready for school and as I looked at...
bottom of page