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    Brooke Miller

    Certified Life Coach, LCSW, CPC

    “Live Your Best Life!”

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    CBT Series Begins May 10
    Brooke Miller
    • May 4
    • 1 min

    CBT Series Begins May 10

    Still dealing with pandemic anxiety, stress and depression? Reach out and inquire about CBT 101 today — it starts May 10th! CBT is the...
    Brooke Miller
    • Mar 29, 2020
    • 3 min

    MINDHACKS - Pivot toward Gratitude

    When times are difficult, this pivot is akin to deep breathing - it's always available, it always helps, and it's always free! Shifting...
    Brooke Miller
    • Mar 29, 2020
    • 2 min

    MINDHACKS - Shifting our Perspective

    SOMETHING WE CAN CONTROL Checking In It's important to exercise self awareness and boundaries during this pandemic. The continuous news...
    Brooke Miller
    • Mar 29, 2020
    • 4 min

    MINDHACKS - How to Walk the Line between Prepared and Panicked

    Since the Coronavirus outbreak, I, like everyone else in the world, have found myself trying to process the continuous barrage of...
    How to Silence Your Inner Critic
    Brooke Miller
    • Jun 26, 2019
    • 6 min

    How to Silence Your Inner Critic

    Do you have a strong inner critic? I have seen countless therapy clients over the years absolutely plagued and even paralyzed by that...
    Giving Fear the Finger
    Brooke Miller
    • May 20, 2019
    • 3 min

    Giving Fear the Finger

    I have a Nervous Nellie voice in my head. She's not the LOUDEST voice, but she's the FASTEST. She's always the first to chime in,...
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