Brooke MillerMay 41 minCBT Series Begins May 10Still dealing with pandemic anxiety, stress and depression? Reach out and inquire about CBT 101 today — it starts May 10th! CBT is the...
Brooke MillerJun 10, 20201 minMindfulness is the WayHow are you managing these days? I know these past few months have taken me on an emotional roller coaster ride -- and it's not exactly...
Brooke MillerApr 4, 20202 minMINDHACKS - ResilienceResilience is something we all want to have but no one wants to earn. That's because it's not fun developing resilience. In fact, it's...