Can't get a grip on anxiety, stress or depression? Reach out and inquire about CBT 101 today -- new workshop starts in October! CBT is...

Maybe you've heard the expression "Our expectations determine our experience". I have certainly found this to be true. What I so often...

I spend a fair amount of time watching couples fight in my office. I'm observing HOW they fight, and I'm listening for the UNMET NEEDS...

I've talked to many of you about your favorite takeaways from last month's webinar on Relationship Requirements, Needs & Wants (if you...

To support your dive into the Requirements, Needs and Wants exercise for MAXIMUM clarity about what YOU require and need to create...

Have you ever fallen for the wrong person or found yourself wasting time in relationships that have no future? Do you lack confidence to...